How do we find our balance in the transitional season of Fall? How do we balance between what's happening outside of our control (outside of us) and what's happening within us?
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The space between endings and beginnings. Sometimes it’s just a moment. A breath of time. A flutter really. Something barely acknowledged. We’re off and running with the next step forward.
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I love to create. I love rituals. And, I love to create my own rituals.
For me a ritual is something I can drop into, be held by, and show up to. It’s an act that I ascribe meaning to. It's an invitation for sacredness and connection to Source (Divine Love, Creative Essence).
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Do you feel that excess, distracted energy that comes with the change from Winter hibernation to Spring emergence?While some literally get runny noses, watery eyes, and phlegmy coughs as they thaw out from the winter, I often feel out of balance, overflowing, agitated, uncomfortable in my clothes, like I need to shed my old skin.
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I will admit it's been more of a challenge to say Happy New Year with as much gusto as I usually have. 2016 was a challenging year personally, nationally, and globally.However, when I sat down to do my annual, end of year ritual and reflected on the past year I realized how many opportunities for growth I was given.
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Consider this before you leap head first into the very next thing.
Does this sound familiar? You've just completed a project, a transition, a training, even a great yoga class and you immediately think, OK, what next? I have space available and I have to fill it up right away. Don't I?
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