How Do You Want To Feel This Summer?

Often the transition from one season to another can feel unsettling.

When it comes to heading into Summer it can feel like someone just threw the map out the window.

Motherhood, Self-careJennifer GallucciJune 24, 2017

Reclaiming Your Inner Wonder Woman

She lives in each of us. We are HER.

Sometimes we just forget.Growing up in the ’70s my favorite outside play, once I had my own banana seat bike (aka. invisible jet!), was to act out the two female superheroes on TV – Bionic Woman and Wonder Woman.

Motherhood, TransformationJennifer GallucciJune 14, 2017

I Was There All Along

At the start of 2016 my divorce was finalized. It wasn’t something I wanted or was prepared for, but I made it through with grit and grace, and for that I celebrated.My word for 2016 was commitment. A new commitment made now that my marriage was ended.

Motherhood, TransformationJennifer GallucciFebruary 3, 2017

Love Letter To A Single Mom Alone On Christmas Day

[For you, for me, for we. My hope in sharing this way in which I unpacked one of many challenging days as a single parent is that you will find yourself too. In these words, the range of feelings, I hope you will feel less alone.

Motherhood, TransformationJennifer GallucciDecember 28, 2016

Taking My Own Medicine

I bet you know just what you would do, say, or give for most common kid ailments at your house. You probably have a tried and true natural remedy or supplement in your cabinet in case your child gets a sting, a sore throat, night terrors, or indigestion.

Motherhood, Self-careJennifer GallucciOctober 11, 2016

A Small Step Story

Taking small steps creates the environment and momentum for big change.

One of my clients (let’s call her Maya) is a mother of two, with her youngest in preschool 3 mornings a week. Now that she has these few hours of uninterrupted time she's started dreaming about what she might bring back into her life.

Motherhood, Self-care, Small stepsJennifer GallucciSeptember 17, 2016

Calm the before-school-starts buzz with one simple remedy for all

With just a few days before school starts I can feel the familiar buzz in us all.

For me, it looks like the desire to reconnect to my work on a bigger level, making plans for the first week the kids are at school, and lots of emailing and list making.

MotherhoodJennifer GallucciAugust 31, 2016