Reflect | Release | Invite | Cultivate
2024 Visioning Workshop

A sacred pause at the turn of the year.

The end is also the beginning so we begin this workshop at the end. We won’t shy away from reflecting on what the year 2023 has brought us—the challenges, lessons, loss, opportunities, insights, grief, understandings, gifts and connections. It’s been a year!

In this workshop, I'll lead you through a reflection meditation, journaling prompts, a releasing ritual, visioning activities (dream boards, word of the year, year ahead spreads) and intention setting.

This is the seventh year in which I’ve offered this workshop. It’s had many incarnations. From sitting around my dining table to a local art studio and now, Zoom. What stays the same are the practices and rituals I offer that have helped me across the threshold of each year.

What you’ll need:

• Tools for writing.

• Tools for collaging: old magazines, interesting bits of paper, photographs, words.

• Tarot and oracle deck (s).

• A glass of water, mug of coffee/tea, something nourishing to eat during our break time.

• Your sacred tools and talismans (optional): something to smudge with, crystals, stones, shells, bones, flowers, hydrosol, candle, altar cloth.

Cost for this 3-hour workshop is: $45.

Reflect | Release | Invite | Cultivate
2023 Visioning Workshop

A sacred pause at the turn of the year.

The end is also the beginning so we begin this workshop at the end. We won’t shy away from reflecting on what the year 2022 has brought us—the challenges, lessons, loss, opportunities, insights, grief, understandings, gifts and connections. It’s been a year!

In this workshop, I'll lead you through a reflection meditation, journaling prompts, a releasing ritual, visioning activities (dream boards, word of the year, year ahead spreads) and intention setting.

This is the sixth year in which I’ve offered this workshop. It’s had many incarnations. From sitting around my dining table to a local art studio and now, Zoom. What stays the same are the practices and rituals I offer that have helped me across the threshold of each year.

What you’ll need:

• Tools for writing.

• Tools for collaging: old magazines, interesting bits of paper, photographs, words.

• Tarot and oracle deck (s).

• A glass of water, mug of coffee/tea, something nourishing to eat during our break time.

• Your sacred tools and talismans (optional): something to smudge with, crystals, stones, shells, bones, flowers, hydrosol, candle, altar cloth.

Cost for this 3-hour workshop is: $45.

Bullet Journaling, created by Ryder Carroll, helps you connect your WHAT to your WHY. It’s both a system and a practice. It’s mindfulness meets productivity. A big part of bullet journaling is reflection (my favorite!)

I’m excited to share with you the how’s and why’s of Bullet Journaling—the basics of the method.

I will also share how I use it so you can see the method in action.

Bullet Journaling is well-loved because of how adaptable it is. Your bullet journal will be unique to you.

• It can be like a planner meets a journal meets an artist’s sketchbook all in one.

• It can house your tasks, events, and important notes as well as all the creative “woo-woo” stuff that makes you so happy.

I love the space I have throughout to incorporate things I’m studying, holistic check-ins, and more. I can’t wait to share it with you.

What you’ll need for class:

• Something to take notes with.

A list of resources and supplies will be emailed when you register for class. They aren’t required but you may wish to bring a few of these with you. The class will be recorded.

This class is great for teens and adults.

Cost for this 2-hour live Zoom class is $40.

Reflect | Release | Invite | Cultivate
2022 Visioning Workshop

A sacred pause at the turn of the year.

The end is also the beginning so we begin this workshop at the end. We won’t shy away from reflecting on what the year 2021 has brought us—the challenges, lessons, loss, opportunities, insights, grief, understandings, gifts, isolation, and deeper connection. It’s been a year!

In this workshop, I'll lead you through a reflection meditation, journaling prompts, a releasing ritual, visioning activities (dream boards, word of the year, year ahead spreads) and intention setting.

This is the fifth year in which I’ve offered this workshop. It’s had many incarnations. From sitting around my dining table to a local art studio and now, Zoom. What stays the same are the practices and rituals I offer that have helped me across the threshold of each year.

What you’ll need:

• Tools for writing.

• Tools for collaging: old magazines, interesting bits of paper, photographs, words.

• Tarot and oracle deck (s).

• A glass of water, mug of coffee/tea, something nourishing to eat during our break time.

• Your sacred tools and talismans (optional): something to smudge with, crystals, stones, shells, bones, flowers, hydrosol, candle, altar cloth.

Cost for this 3-hour workshop is: $45.

What invitation for growth is this Spring offering you?

Giving myself a sacred pause at the start of a season to anchor into my true nature provides me with strength to weather the twists and turns along the way. Creating a sacred container (seasonal mandala) provides a creative anchor when I find myself getting pulled in many directions.

I'm thrilled to be combining several of the tools I use to find inner-alignment at seasonal transitions for this workshop.

In our time together we'll engage with creative inquiry through pulling tarot and oracle cards, freewriting, creating a seasonal mandala and beginning a daily practice of discovery to carry you to Summer Solstice.

The final piece—the power of a simple daily practice to bring the sacred pause and sacred container alive—is the part that I'm most excited to share with you. The power of a regular practice is transformative.

My intention is for us to leave this fun and nourishing event, anchored in our inner wisdom, aligned with our hearts, and lit up with creative curiosity.

What you’ll need:

• Tools for writing.

• Tools for collaging: old magazines, interesting bits of paper, photographs, words.

• Tarot and/or oracle deck.

• Whatever you need to be comfortable: glass of water, favorite mug of tea/coffee, comfortable clothes.

Cost for this 2-hour workshop is: $25.

Reflect | Release | Invite | Cultivate
2021 Visioning Workshop

A sacred pause at the turn of the year.

The end is also the beginning so we begin this workshop at the end. We won’t shy away from reflecting on what the year 2020 has brought us—the challenges, lessons, loss, opportunities, insights, grief, understandings, gifts, isolation, and deeper connection. It’s been a big year for paradox.

In this workshop, I'll lead you through a reflection meditation, journaling prompts, a releasing ritual, visioning activities (dream boards, word of the year, year ahead spreads) and intention setting.

This is the fourth year in which I’ve offered this workshop. It’s had many incarnations. From sitting around my dining table to a local art studio and now, Zoom. What stays the same are the practices and rituals I offer that have helped me across the threshold of each year.

What you’ll need:

• Tools for writing.

• Tools for collaging: old magazines, interesting bits of paper, photographs, words.

• Tarot and oracle deck (s).

• A glass of water, mug of coffee/tea, something nourishing to eat during our break time.

• Your sacred tools and talismans (optional): something to smudge with, crystals, stones, shells, bones, flowers, hydrosol, candle, altar cloth.

Cost for this 3-hour workshop is: $45.