Live Your True Nature Coaching is about giving you space for self-discovery, to map where you are, and to navigate your way home to your truest self, right now.
Your true nature is your essence, your spark, your core, your wild, creative self.
Remembering, listening, paying attention, connecting to who you are right now.
Who are you right now? Who do you want to be? What inspires you? How do you want to feel? What matters most?
These questions can be asked daily, even moment to moment. Most of us answer them once a year, once a decade, or only when we’re in a large life transition that has humbled us.
It can be overwhelming to answer these questions. I’m here to offer tools to engage the questions in ways that are approachable, creative, and inspiring.
“Jenn helped me release mental blocks that were preventing me from taking action and by doing so, she helped me reshape the way I approached my goals so that I actually took steps and opened doors. I came away from my experience working with Jenn with a new personal perspective and I’ve been actively pursuing my passions and interests with a new sense of freedom and joy.”
“Jenn helped re-awaken the creative parts of my being that had long been dormant. With her instantly comfortable demeanor and warm joyful spirit, she has encouraged me to remain patient and focus on small steps that have been easily integrated into my busy life. I emphatically recommend working with Jenn to anyone looking for new ways to expand their creativity and brighten their experience in this world. ”
One on One
In our time together we’ll follow the threads that may seem random but that woven together create your life. You’ll have space to hear the wisdom of your heart and encouragement to take steps in the direction of your desires.
The purpose of this style of coaching is to activate trust in your true nature, that part of you that knows what small step to take next. We all have access to this. Often we keep our lives just busy enough to keep from hearing it. Taking the time to slow down, to listen, to question, to nourish body and soul, and to practice we can live from our true nature more often.
We’ll meet together (via Zoom) over six, 60-minute sessions.
Cost: $570
“The questions that you brought every week were like magic pebble’s leading me into expansive terrains. It was an unfolding every week. The ability to pause, reflect and go deep was exactly the medicine I needed.”
“I appreciated the re-cap emails you sent each week. They helped to ground the experience and solidify the learning.”
“Working with Jenn gave me a supportive partner in my quest to re-energize a creative project. Our weekly sessions provided an empathetic witness to share my creative journey with. Our time together provided me the tools I needed to capitalize on my self-awareness and apply my energy in a way that best served my goals.”
Small Group Coaching
(offered seasonally-check the events page for current offerings)
Visioning and learning in community continues to amaze me. Hearing each other's experiences and expression is often just what we need for a fresh perspective or personal healing. We aren't meant to grow in isolation alone, this I know.
“I learned to take a deep breath and be patient with myself and the process of making changes. I got more centered and calm and discovered the power of a small step. I learned we are all grappling with many of the same challenges and how affirming it can be to simply gather together. It felt good to take care of myself this way.”
Retreats
I teach classes and workshops on topics including establishing healthy self-care practices, the magic of ritual in our daily lives, lunar wisdom, and connecting with the power of your creativity to meet life’s ups and downs.
I’m available to speak at your next women’s gathering, book club, parent meeting or wellness retreat.
“Jenn is an expert at asking just the right questions and giving a compassionate space for the answers and musings that need voicing. She is easy to talk to because she has a relaxed yet engaged and caring demeanor. She holds the space for clients to recognize the good stuff that exists within them and helps them celebrate themselves, effortlessly inspiring their next move.”
“Jenn is the very definition of delight. She has such a huge heart that it literally beams through her warm eyes and reaches out and soothes your ruffled spirit. I have sat with her in one-on-one sessions and watched her lead groups of 50 in beautifully orchestrated and heartfelt ways. In every instance, she brings clarity, compassion, and intuition, meeting people where they are and helping them take flight in bigger and bigger ways. She offers a truly unique mix of elements—articulate, empathetic sharing; grounded, practical methods for self-care that start small and offer big payoffs; thoughtful, creative questions targeted to your specific needs; and the humanity to help you see your own gifts. I can’t recommend Jenn enough! She is the perfect gift to yourself or anyone who is searching for support and connecting with their own dreams.”
“Jenn’s guidance allowed me to view my challenges not as the massive mountain ranges they had been, but instead as a simple foot path I was on. The tools she shared with me helped my ability to connect to my true feelings. With each session my inner voice and truth became a louder. I felt more trust in myself and my intuition. By the end of our sessions so much had been revealed. I felt stronger in myself as I continued to use the tools and remember her guidance. It took me keeping steady to the path for months afterwards when I started to see shifts in my life began to happen. There was unexpected change, and yet not really. I found it was exactly what I had been asking for the entire time I had been working with Jenn.
It has been a year and a half since my life coaching journey with Jenn began. It is funny to think back to that time because today so much is different in my life as a result of diving deep. I left my career and am going back to school, moved cities and am now in a relationship. More importantly, I can recognize what is going on in my body when different challenges and opportunities arise. I go back to that set of tools Jenn gave me often. I also look for new tools to add to the box and I’m not afraid to use them. It was truly a gift being coached by Jenn. I am so grateful to have been guided through that time by her. It cracked me open and taught me so much about trusting myself and allowing space for my intuition and heart to speak.”